Unless your doctor recommends a specific dose, start by taking 10 to 20 mg a day. For reference, our suggested dose is 0.25 mg of CBD multiplied by your body weight in pounds per day. Therefore, a 120-pound person should take 30 mg of CBD per day (0.25 x 120 %3D 30) and a 200-pound person should take 50 mg of CBD per day (0.25 x 200 %3D 50). The ideal is to divide the doses equally between morning and night.
With this formula you can now easily calculate the suggested dose.
There is moderate evidence that CBD may improve sleep disorders, fibromyalgia pain, muscle spasticity related to multiple sclerosis, and anxiety. People report that oral CBD helps relieve anxiety and pain and also improves sleep.
They will usually last only a. While there is some evidence that cannabis use can cause increased hunger and appetite, there are no scientific studies to support the anecdotal claim that eating will decrease the psychoactive effects of marijuana.
Edibles and topical products can take up to an hour or two to take effect. Ingesting CBD is likely to leave you with a longer wait time to experience the full effects.
Cannabidiol (CBD) is a compound derived from cannabis with anti-inflammatory properties. Studies have demonstrated that it can have a positive effect on pain and anxiety, without the intoxicating effects of tetrahydrocannabinol (THC). CBD patches are an effective w